Mental Health Services in Los Angeles, California

Conscious Health
& Wellness

Conscious Health is a new-age outpatient mental health center that treats various mental health disorders with unique types of treatment.

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ABOUT US

Conscious Health & Wellness

There’s no shortage of mental health clinics. But where do you go when the treatment you’re used to receiving isn’t working? Or, what if you need something extra to help treat your mental health conditions? Conscious Health, led by our Medical Director, Dr. Brad Zehring offers a variety of unique services such as ketamine, TMS and other holistic therapies.

Neurofeedback

Neurofeedback offers a non-invasive method to guide the brain towards healthier activity patterns. This treatment doesn’t just aim to modify thoughts and emotions, but also seeks to biologically enhance brain function.

Recent studies highlight the brain’s remarkable ability to adapt and evolve, a phenomenon termed neuroplasticity. Neurofeedback can amplify and accelerate this adaptability.

Merely using words often falls short. Simply advising someone to relax or concentrate doesn’t address the root causes of conditions like anxiety or ADHD. However, neurofeedback communicates with the brain in a language it understands: brain waves.

Advantages of Neurofeedback

Neurofeedback boasts multiple benefits, making it a valuable therapeutic option.

Non-Invasive Treatment: Unlike some treatments that require medication or surgery, neurofeedback is non-invasive. It involves reading brainwave patterns through sensors placed on the scalp without any intrusion into the body.
Personalized Therapy: Neurofeedback is tailored to each individual’s unique brainwave patterns. This customization allows for targeted treatment addressing specific brain activities and imbalances.
Promotes Self-Regulation: Over time, neurofeedback helps individuals learn to self-regulate their brain activity. This empowerment can lead to better control over emotions, focus, and other cognitive functions without relying on external aids.
Wide Range of Applications: Neurofeedback has been used to address a variety of conditions, including ADHD, anxiety, depression, sleep disorders, and even certain types of chronic pain, showcasing its versatility in application.
Minimal Side Effects: Unlike treatments that use drugs which might have side effects or cause dependencies, neurofeedback typically has minimal to no adverse side effects. It essentially trains the brain to function better using its own inherent capabilities.

What To Expect

Neurofeedback sessions are brief, typically spanning 20–45 minutes. For optimal outcomes, we advise maintaining a steady and regular schedule of sessions.

Before

Before your first neurofeedback session, we will take you through an evaluation including medical history, symptoms, and your goals.

During

A trained specialist will fit a cushioned helmet onto your head to deliver the pulses in the right location. You will be awake and able to talk to our team at any time. You may hear a tapping sound, but earplugs are provided to reduce the noise. You are able to read, watch tv, or use your phone during the treatment.

After

After the session, you can immediately drive yourself home or choose to relax in the clinic a bit more. You can then continue with your normal daily routine. You may experience moderate headaches or irritation in the treated area, which usually resolve after the session and can be managed with over-the-counter pain medication.