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Treatment for Burnout

Did you know that there is such a thing as burnout treatment? Burnout can happen to anyone, and the cost to your mental and physical health can be detrimental. Conscious Health & Wellness Center created a program for burnout that helps you put your life in perspective and make healthy choices. We provide focused therapy that allows you to bounce back from feeling burnt out.

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What is Burnout?

Living in the modern world causes stress for everyone. In particular, a post-pandemic world has left many people frazzled and tired of feeling trapped in the same old schedule. They often have to work more than one job to pay the bills and still find things like home ownership and being debt-free out of their reach. This can cause a person to experience burnout and feel frustrated that they cannot change their routine. While not a mental health disorder or a medical condition, burnout is considered an occupational phenomenon. The World Health Organization states that burnout can be a factor “influencing health status or contact with health services. 

Burnout happens in relation to a person’s job and causes emotional distress. The anxiety and other negative emotions related to it can also surface as unexplained medical symptoms, such as headaches, body aches, and gastrointestinal distress. When someone experiences this condition without seeking burnout treatment, they can end up developing a mental illness such as anxiety or depression.

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Treatment for Burnout



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Symptoms of Burnout

Common signs and symptoms of burnout to look out for include:

  • Constantly feeling tired
  • Negative attitude about your job and duties
  • Feeling trapped and helpless 
  • Hating your job
  • Difficulty completing tasks or thinking clearly
  • Feeling alone and that no one understands how bad things feel
  • Procrastinating on getting tasks done
  • Concern from co-workers or boss that you’re not doing well on the job 
  • Frequently absent from work
  • Using alcohol or drugs to try to compensate for depressive feelings

Causes of Burnout

Burnout is a work-related condition, but it can surface for different reasons. Working from home offers great advantages to millions, but it can also blur the lines between having a home life and a work life. When society lived for months under quarantine, this only complicated the situation. People had to learn to adapt to working from home while also focusing on things like childcare and staying healthy. Even as society has reopened, people find themselves working longer hours, often for money that doesn’t go as far as it did years earlier.  

To complicate things, working from home and social distancing for long periods created a sense of isolation for many people. For many, engaging in social interaction again feels less comfortable. This means more time spent alone or in the home without a break in a person’s routine, which can contribute to a sense of burnout. 

Is There Treatment for Burnout?​

Yes, burnout can be treated through a modern approach called Transcranial Magnetic Stimulation Therapy or TMS. This therapy modality is used to help improve symptoms of depression and anxiety and can dramatically impact a person’s ability to address and overcome burnout. TMS therapy is a non-invasive procedure that often helps people who have not responded to more traditional approaches to treating depression. 

The procedure involves using magnetic fields to stimulate targeted areas of a person’s brain. A magnetic coil is placed in proximity to the scalp and a pulse emits from it. It aids in activating a network of nerve cells in the brain that improves a person’s symptoms of depression and anxiety. TMS therapy can be used in conjunction with traditional therapy sessions and prescription medications. This powerful combination can help people sort through the causes of their burnout. As a result, they develop the emotional and mental capacity to plan for a new approach to their careers. 

How Else Can You Cope With or Prevent Burnout?

Attending therapy sessions, including TMS therapy, can help a great deal when it comes to burnout treatment. Additionally, a person can use other methods to recover from burnout. Effective ways to improve a person’s mental health, including feeling burned out on the job, include:

  • Getting regular exercise
  • Talking to others about feeling burned out
  • Participating in hobbies to keep your creative mind active
  • Having an active social life
  • Spending time with family and friends
  • Changing your work schedule whenever possible
  • Strike a balance between work and home life
  • Set a time to stop work and stick to it

Guided by the leadership and expertise of Dr. Brad Zehring and our clinical team, you can be assured of a ketamine treatment experience that prioritizes your safety and efficacy. Our holistic treatment plans are meticulously crafted to meet your unique needs.

Contact Conscious Health About Treating Burnout with TMS

Do you feel burned out on a daily basis and wonder what type of treatment can help you change course? Conscious Health & Wellness Center believes everyone should feel centered and balanced in their lives. When someone feels burned out, it drags down their mental and physical health. For this reason, we created a program for burnout treatment that includes modern approaches like Transcranial Magnetic Stimulation (TMS) therapy. We get to know you so we can help you navigate your way back to a life you’re excited about. Would you like to know more about how we can help you leave burnout behind you and rediscover your zest for life? Contact us now and let’s talk.

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Elevate your mental health


Day-to-day encounters and social pressures can sometimes take a toll on anyone’s mental health. Our team at Conscious Health & Wellness Center recognizes the significance of offering specialized care for those facing challenges to their mental well-being.

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