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…..The antidote to anxiety and fear is the understanding brought about by knowledge 

Man reaching the mind-body connection
Mental Health

Achieving the Mind-Body Connection

The mind-body connection is a complex and intrinsic relationship between our mental and physical well-being. It explores how our thoughts, emotions, beliefs, and attitudes influence

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How this man is using ketamine for PTSD
Ketamine

Using Ketamine for PTSD

In 2019, the U.S. Food and Drug Administration approved a ketamine variant to help people who have treatment-resistant depression. This medication has also proved to

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Girl using neurofeedback therapy for ADHD treatment
Neurofeedback Therapy

Using Neurofeedback Therapy for ADHD

When most people are asked about treatment for attention-deficit/hyperactivity disorder, they probably first think about medications such as Adderall and Ritalin. While prescription medication can

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The Pros and Cons of TMS Therapy
Mental Health

Pros and Cons of TMS Therapy

In recent years, TMS therapy has received considerable attention for its ability to help people who had been struggling with treatment-resistant depression and certain other

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